Balance Board MINI
From Beginners to Professional Athletes
✅ Balance Training – Stand on the board with one foot to improve balance and coordination.
✅ Exercising – Incorporate into workouts for core strengthening and intensifying muscle training.
✅ Physical Therapy – Use for rehabilitation exercises to aid recovery and mobility.
✅ Acupressure and myofascial release – Turn board upside down and gently press your feet against the massage balls to release tension.
✅ Calf Stretching – Place one foot on the board and gently stretch to improve flexibility.
Compact and versatile, this board is your go-to tool for better movement and performance!
Gym Workout
Adding the Balance Board MINI to a gym workout takes athletes to another level. It can be used as a tool to make certain exercises more ergonomic but most importantly to add another level of challenge. Only imagination is the limit what you can do with it!
Relieve and Restore
The Balance Board MINI is more than a training tool — it also supports effective recovery.
Use it to gently stretch your calves, release tension, and target the fascia in your feet. The curved shape and adjustable movement allow for deep, targeted work that helps reduce stiffness, improve mobility, and support overall wellness.
Recover Faster
The Balance Board MINI is a smart and versatile tool for lower limb rehabilitation. By adjusting the placement of the three balls, you can control the direction and intensity of movement — allowing you to target specific muscles and tendons safely and effectively. Ideal for strengthening ankles, supporting Achilles tendon recovery, and rebuilding functional stability step by step.