June 2025 – Gymba®

What are the warning signs of an non-ergonomic workspace?

Non-ergonomic workspaces typically reveal themselves through several warning signs that affect your physical and mental wellbeing. These include persistent neck and back pain, wrist discomfort, poor posture, limited movement options, and increased fatigue throughout your workday. Your workspace may be causing problems if you find yourself constantly shifting positions, experiencing numbness in limbs, or noticing …

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How do active workstations affect posture and circulation?

Gymba's Blog / By Gymba

Active workstations fundamentally transform how your body functions during the workday by encouraging natural movement, proper posture, and improved circulation. Unlike static desks that promote sedentary behaviour, active solutions like standing desks, balance boards, and treadmill workstations keep your muscles engaged and your blood flowing. This regular movement helps maintain proper spinal alignment while preventing …

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What’s the ROI of ergonomic office equipment for companies?

Gymba's Blog / By Gymba

Investing in ergonomic office equipment typically offers companies a strong return on investment through reduced healthcare costs, improved productivity, decreased absenteeism, and better employee retention. While the upfront costs might seem significant, most businesses see positive financial returns within 8-16 months. The ROI manifests in both direct savings (fewer workplace injuries and reduced insurance premiums) …

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