August 2025

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How can schools implement better ergonomics?

Schools can implement better ergonomics by redesigning classroom layouts, investing in adjustable furniture, providing ergonomic tools, and establishing movement-friendly practices. Effective implementation requires assessing current setups, educating staff and students about proper posture, and creating environments that accommodate natural movement. Prioritizing ergonomics in educational settings supports student focus and physical development while reducing discomfort and potential long-term health issues. Successful ergonomic improvements typically combine physical workspace adjustments with awareness programs that encourage regular movement and proper body positioning. Ergonomics in schools directly impacts student health, concentration, and academic performance. When children spend 4-7 hours daily in classroom environments that don’t …

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Gymba Office

The Science Behind Active Workspaces

The modern workplace has transformed dramatically over recent decades, but one element remains consistent: many of us spend most of our working hours sitting down. As our understanding of human physiology advances, we’re discovering that this sedentary approach to work doesn’t align with how our bodies are designed to function. Active workspaces, which encourage natural movement throughout the workday, aren’t just a wellness trend; they’re backed by substantial scientific evidence. This article explores the fascinating science behind active workspaces and how incorporating movement into your workday can improve your health, wellbeing, and productivity. Our bodies are designed for movement, not …

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