educational institutes

How can schools implement better ergonomics?

Schools can implement better ergonomics by redesigning classroom layouts, investing in adjustable furniture, providing ergonomic tools, and establishing movement-friendly practices. Effective implementation requires assessing current setups, educating staff and students about proper posture, and creating environments that accommodate natural movement. Prioritizing ergonomics in educational settings supports student focus and physical development while reducing discomfort and potential long-term health issues. Successful ergonomic improvements typically combine physical workspace adjustments with awareness programs that encourage regular movement and proper body positioning. Ergonomics in schools directly impacts student health, concentration, and academic performance. When children spend 4-7 hours daily in classroom environments that don’t …

Can Balance Boards Improve Student Focus and Posture in the Classroom?

Gymba's Blog / By SaraV

Balance boards can significantly improve student focus and posture in classroom settings by promoting active learning and proper body alignment. These dynamic platforms encourage subtle movement while standing, which helps engage the vestibular system and core muscles. Research suggests that this controlled physical activity can help channel excess energy, reduce fidgeting, and enhance concentration, particularly beneficial for students who struggle with sitting still. Additionally, the constant micro-adjustments required when using balance boards naturally promote better spinal alignment and core engagement, leading to improved posture habits that benefit developing bodies. Balance boards are flat platforms designed to create instability, requiring users …